#brianabelson

Mar 1311 min read

Neuroplasticity: A Key Ally Against Alzheimer's and Cognitive Decline

One of the most common forms of dementia is Alzheimer’s Disease.

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Nov 22, 202312 min read

Ankle Sprains: Sidestepping the Path to Chronic Pain

Updated 04/27/2020

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May 19, 202313 min read

9 Reasons You Need Aerobic Exercise

Cardiovascular exercise is key for its anti-inflammatory effects, aiding injury repair. Sedentary lifestyles, pollution, and smoking can...

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May 1, 202311 min read

Iliotibial Band Syndrome (ITBS): What You Need to Know

Updated 04/12/2020

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Apr 29, 20235 min read

The Amazing Plantar Fascia

Just the other day, a patient of mine asked: "Could you explain the role of the Plantar Fascia and elaborate on the general function of...

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Kinetic Health